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Prevention and Lifestyle Modification
Prevention and Life Style Modification

What does this entail?

Lifestyle includes the behaviour and activities that make up your daily life. This includes:

  • The work you do
  • Leisure activities
  • Food you eat
  • Your interaction with family, friends, neighbors, and co-worker

Lifestyle changes may often relate to other mental , physical health conditions such as various disorders and other behavior.

Tips:

  • Avoid standing or sitting for a prolonged period of time
  • Reduced pressure in the lower limb by maintaining appropriate body weight, resting between work and antifatigue mat
  • Periodic rest and foot end elevation.

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