Prevention and Lifestyle Modification

What does this entail?

Lifestyle includes the behaviour and activities that make up your daily life. This includes:

• The work you do
• Leisure activities
• Food you eat
• Your interaction with family, friends, neighbors, and co-worker

Lifestyle changes may often relate to other mental , physical health conditions such as various disorders and other behavior.

Tips:

• Avoid standing or sitting for a prolonged period of time
• Reduced pressure in the lower limb by maintaining appropriate body weight, resting between work and antifatigue mat
• Periodic rest and foot end elevation.