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Anti Inflammatory Food which helps in Pain

Anti-inflammatory foods are those that can help reduce inflammation in the body. Chronic inflammation has been linked to various health conditions, including heart disease, arthritis, and certain types of cancer. Including anti-inflammatory foods in your diet may...

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Inflammatory foods contributes to inflammation in the body

Inflammatory foods are those that may contribute to inflammation in the body. Chronic inflammation has been associated with various health issues, including cardiovascular diseases, arthritis, and other inflammatory conditions. It's essential to be aware of certain...

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Pilates and Physiotherapy- A Perfect Pairing

Pilates and Physiotherapy- A Perfect Pairing

Pilates exercise targets some of the same basic principles to balance core strength, posture and mobility and balance. Injuries can be frustrating, and pain is simply uncomfortable to live with sometimes we push through the pain.

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Upper-Crossed Syndrome

In Upper Cross Syndrome or UCS the muscles in the neck, shoulder, and chest get deformed usually as a result of prolonged poor posture; the back of the shoulder and neck are most affected as they become extremely strained.

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Vestibular Rehabilitation

Vestibular Rehabilitation

Vestibular rehabilitation therapy is an exercise based program for reducing the symptoms of disequilibrium and dizziness associated with vestibular pathology( disease or disorder)

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Taping In Bangalore

Taping In Bangalore

The theory behind taping is that by using the specific taping techniques the patient can experience relief of pain and inflammation prevent overuse of targetted muscular or enhance muscular contraction and movement .

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Manual Therapy In Bangalore

Manual Therapy In Bangalore

Manual therapy is specialized form of physiotherapy delivered with the hands as opposed to a device or machine. In manual therapy , practitioner use their hand to put pressure on muscle tissue and manipulate joints in an attempt to decrease pain caused by mucsle spasm, mucsle tension, joint dysfunction.

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Geriatric Rehabilitation

Geriatric Rehabilitation

What is Geriatric Rehab? Covers a wide area of problems concerning the elderly. There are many conditions that affect people as they grow old. which includes: • Arthritis Osteoporosis Hip replacement Knee replacement Balance disorder Incontinence Alzheimer's disease...

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Electro-Therapy In Bangalore

Electro-Therapy In Bangalore

Electro-Therapy is the use of electric currents passed through the body to stimulate nervous and muscular, for the treatment of paralysis and muscular pain.

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Dry Needling

Dry Needling

The insertion of the thin filament needle to stimulate the healing process of soft tissue (muscles).resulting in pain relief and restoration of healthy physiology.

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